{"id":7499,"date":"2025-07-10T09:09:44","date_gmt":"2025-07-10T07:09:44","guid":{"rendered":"https:\/\/www.herbadent.com\/?post_type=clanek&p=7499"},"modified":"2026-03-19T09:16:42","modified_gmt":"2026-03-19T08:16:42","slug":"mezizubni-cisteni-je-klicem-nejen-k-zdravym-zubum-a-pevnym-dasnim-ale-i-ke-zdravi-celeho-tela","status":"publish","type":"clanek","link":"https:\/\/www.herbadent.com\/cs\/clanek\/mezizubni-cisteni-je-klicem-nejen-k-zdravym-zubum-a-pevnym-dasnim-ale-i-ke-zdravi-celeho-tela\/","title":{"rendered":"Mezizubn\u00ed \u010di\u0161t\u011bn\u00ed je kl\u00ed\u010dem nejen k zdrav\u00fdm zub\u016fm a pevn\u00fdm d\u00e1sn\u00edm, ale i ke zdrav\u00ed cel\u00e9ho t\u011bla"},"content":{"rendered":"

Mezizubn\u00ed \u010di\u0161t\u011bn\u00ed je kl\u00ed\u010dem nejen k\u00a0zdrav\u00fdm zub\u016fm a pevn\u00fdm\u00a0d\u00e1sn\u00edm, ale i ke\u00a0zdrav\u00ed cel\u00e9ho t\u011bla.<\/h2>\n

\u010ci\u0161t\u011bn\u00ed zub\u016f kart\u00e1\u010dkem je snad pro v\u011bt\u0161inu z n\u00e1s samoz\u0159ejmost\u00ed. \u010casto se ale zapom\u00edn\u00e1 na p\u00e9\u010di o\u00a0mezizubn\u00ed prostory \u2013 tedy o m\u00edsta, kam se b\u011b\u017en\u00fd zubn\u00ed kart\u00e1\u010dek nedostane. Pr\u00e1v\u011b v t\u011bchto t\u011b\u017eko dostupn\u00fdch m\u00edstech v\u0161ak za\u010d\u00edn\u00e1 v\u011bt\u0161ina stomatologick\u00fdch probl\u00e9m\u016f. Proto je mezizubn\u00ed \u010di\u0161t\u011bn\u00ed tak d\u016fle\u017eit\u00e9. Ale jak souvis\u00ed se zdrav\u00edm cel\u00e9ho t\u011bla?<\/p>\n

Kde nej\u010dast\u011bji vznik\u00e1 nebezpe\u010dn\u00fd zubn\u00ed kaz a\u00a0z\u00e1n\u011bt d\u00e1sn\u00ed?<\/h2>\n

Nej\u010dast\u011bj\u0161\u00edm m\u00edstem vzniku\u00a0zubn\u00edho kazu\u00a0i\u00a0z\u00e1n\u011btu d\u00e1sn\u00ed\u00a0jsou pr\u00e1v\u011b\u00a0mezizubn\u00ed prostory\u00a0\u2013 \u00fazk\u00e9, \u0161patn\u011b dostupn\u00e9, r\u016fzn\u011b tvarovan\u00e9 prostory mezi jednotliv\u00fdmi zuby, kam se klasick\u00fdm zubn\u00edm kart\u00e1\u010dkem nedostaneme. Hromad\u00ed se zde zbytky j\u00eddla, tvo\u0159\u00ed se zde\u00a0zubn\u00ed plak\u00a0(m\u011bkk\u00fd povlak tvo\u0159en\u00fd p\u0159ev\u00e1\u017en\u011b bakteriemi), a pokud jej pravideln\u011b neodstra\u0148ujeme mezizubn\u00edm kart\u00e1\u010dkem, jeho bakterie rozkl\u00e1daj\u00ed cukry z potravy a n\u00e1poj\u016f a vytv\u00e1\u0159ej\u00ed kyseliny. Ty naru\u0161uj\u00ed\u00a0sklovinu\u00a0a\u00a0vedou ke vzniku\u00a0zubn\u00edho kazu. Stejn\u00e9 bakterie dr\u00e1\u017ed\u00ed i d\u00e1sn\u011b \u2013 a tak vznik\u00e1\u00a0z\u00e1n\u011bt d\u00e1sn\u00ed, gingivitida, kter\u00e1 se m\u016f\u017ee postupn\u011b rozvinout a\u017e v\u00a0parodont\u00f3zu\u00a0\u2013 z\u00e1va\u017en\u011bj\u0161\u00ed stav, p\u0159i kter\u00e9m doch\u00e1z\u00ed k\u00a0\u00fastupu d\u00e1sn\u00ed, ztr\u00e1t\u011b kosti a uvol\u0148ov\u00e1n\u00ed zub\u016f.<\/p>\n

Proto je d\u016fle\u017eit\u00e9 \u010distit mezizubn\u00ed prostory a mas\u00edrovat d\u00e1sn\u011b a nezaleknout se po\u010d\u00e1te\u010dn\u00edho krv\u00e1cen\u00ed.<\/h2>\n

V za\u010d\u00e1tc\u00edch pou\u017e\u00edv\u00e1n\u00ed mezizubn\u00edch kart\u00e1\u010dku m\u016f\u017ee zpo\u010d\u00e1tku doch\u00e1zet ke\u00a0krv\u00e1cen\u00ed d\u00e1sn\u00ed. To je b\u011b\u017en\u00fd p\u0159\u00edznak z\u00e1n\u011btu \u2013 nikoli d\u016fvod p\u0159estat. Naopak, jemn\u00fdm, pravideln\u00fdm \u010di\u0161t\u011bn\u00edm a\u00a0mas\u00edrov\u00e1n\u00edm d\u00e1sn\u011b pomoc\u00ed mezizubn\u00edho kart\u00e1\u010dku doch\u00e1z\u00ed k\u00a0obnov\u011b zdrav\u00ed d\u00e1sn\u00ed: plak, tedy d\u016fvod z\u00e1n\u011btu se odstran\u00ed, z\u00e1n\u011bt ustoup\u00ed, c\u00e9vy se st\u00e1hnou, krv\u00e1cen\u00ed vymiz\u00ed.<\/p>\n

Mas\u00edrov\u00e1n\u00ed d\u00e1sn\u011b m\u00e1 nav\u00edc dal\u0161\u00ed v\u00fdhodu \u2013\u00a0zlep\u0161uje prokrven\u00ed, posiluje obranyschopnost a\u00a0pom\u00e1h\u00e1 udr\u017eet d\u00e1sn\u011b pevn\u00e9 a t\u011bsn\u011b p\u0159il\u00e9haj\u00edc\u00ed k zubu. To je z\u00e1sadn\u00ed v prevenci\u00a0parodont\u00f3zy.<\/p>\n

D\u016fle\u017eit\u00e9 je nep\u0159est\u00e1vat a vytvo\u0159it si zdrav\u00fd n\u00e1vyk! Z\u00e1n\u011bt vznik\u00e1 velmi rychle!<\/h2>\n

Z\u00e1n\u011bt d\u00e1sn\u00ed se m\u016f\u017ee vytvo\u0159it\u00a0ji\u017e za 24\u201372 hodin\u00a0od vynech\u00e1n\u00ed \u010di\u0161t\u011bn\u00ed. V mezizubn\u00edm prostoru se rychle vytvo\u0159\u00ed plak a bakterie za\u010dnou produkovat dr\u00e1\u017ediv\u00e9 l\u00e1tky. Pokud se situace ne\u0159e\u0161\u00ed, rozvine se z\u00e1n\u011bt, kter\u00fd se m\u016f\u017ee zhor\u0161ovat a p\u0159ej\u00edt do chronick\u00e9ho stavu \u2013 a to u\u017e nen\u00ed probl\u00e9m jen pro zuby.<\/p>\n

Nel\u00e9\u010den\u00fd z\u00e1n\u011bt d\u00e1sn\u00ed ovliv\u0148uje zdrav\u00ed cel\u00e9ho t\u011bla<\/h2>\n

Chronick\u00fd z\u00e1n\u011bt v dutin\u011b \u00fastn\u00ed toti\u017e nen\u00ed jen lok\u00e1ln\u00ed probl\u00e9m.\u00a0Z\u00e1n\u011btliv\u00e9 l\u00e1tky a bakterie\u00a0mohou pronikat do krevn\u00edho ob\u011bhu a prokazateln\u011b zvy\u0161ovat\u00a0riziko cel\u00e9 \u0159ady syst\u00e9mov\u00fdch onemocn\u011bn\u00ed, jako jsou nap\u0159\u00edklad kardiovaskul\u00e1rn\u00ed choroby, onemocn\u011bn\u00ed srdce, cukrovka 2. typu, zv\u00fd\u0161en\u00e9 riziko demence a Alzheimerovy choroby, slab\u0161\u00ed imunitn\u00ed odpov\u011b\u010f a del\u0161\u00ed hojen\u00ed ran, ale i p\u0159ed\u010dasn\u00fd porod nebo n\u00edzk\u00e1 porodn\u00ed hmotnost plodu.<\/p>\n

Co d\u011blat pro zdrav\u00e9 zuby a pevn\u00e9 d\u00e1sn\u011b?<\/h2>\n
    \n
  1. Pou\u017e\u00edvejte nejen zubn\u00ed kart\u00e1\u010dky, ale i mezizubn\u00ed kart\u00e1\u010dky. A to ka\u017ed\u00fd den\u00a0\u2013 ide\u00e1ln\u011b ve\u010der p\u0159ed span\u00edm.<\/li>\n
  2. Vyberte si ide\u00e1ln\u00ed velikost mezizubn\u00edch kart\u00e1\u010dk\u016f\u00a0\u2013 porad\u00ed v\u00e1m dent\u00e1ln\u00ed hygienistka. Kart\u00e1\u010dek by se do mezizubn\u00edho prostoru m\u011bl zav\u00e1d\u011bt pod m\u00edrn\u00fdm tlakem, aby vl\u00e1kna vy\u010distila cel\u00e9 plo\u0161ky soused\u00edc\u00edch zub\u016f.<\/li>\n
  3. Nep\u0159est\u00e1vejte p\u0159i po\u010d\u00e1te\u010dn\u00edm krv\u00e1cen\u00ed\u00a0\u2013 naopak, pokra\u010dujte jemn\u011b a pravideln\u011b. Pravidelnost je z\u00e1sadn\u00ed.<\/li>\n
  4. Pou\u017e\u00edvejte mezizubn\u00ed gel\u00a0\u2013 mezizubn\u00ed gel pom\u016f\u017ee se zav\u00e1d\u011bn\u00edm mezizubn\u00edho kart\u00e1\u010dku a\u00a0pokud obsahuje bylinn\u00e9 l\u00e1tky a fluoridy, regeneruje tak\u00e9 d\u00e1sn\u011b a posiluje sklovinu. Byliny nav\u00edc potla\u010d\u00ed pachu\u0165 v\u00a0p\u0159\u00edpad\u011b, \u017ee d\u00e1sn\u011b budou zan\u00edcen\u00e9 a budou krv\u00e1cet.<\/li>\n
  5. Nav\u0161t\u011bvujte dent\u00e1ln\u00ed hygienu\u00a0\u2013 minim\u00e1ln\u011b 2\u00d7 ro\u010dn\u011b.<\/li>\n
  6. Vyberte si vhodn\u00e9 produkty pro p\u00e9\u010di o zuby a d\u00e1sn\u011b\u00a0\u2013 ide\u00e1ln\u00ed jsou p\u0159\u00edrodn\u00ed, bylinn\u00e9 produkty, kter\u00e9 posiluj\u00ed d\u00e1sn\u011b, a pokud mo\u017eno s\u00a0obsahem funk\u010dn\u00edch miner\u00e1l\u016f pro pos\u00edlen\u00ed skloviny (fluorid nebo\u00a0hydroxyapatit)<\/li>\n
  7. Dopl\u0148te p\u00e9\u010di o spr\u00e1vnou v\u00fd\u017eivu a hydrataci \u2013 zdrav\u00e1 strava bez zbyte\u010dn\u00fdch sacharid\u016f a dostatek tekutin bez cukru podporuj\u00ed p\u0159irozen\u00fd mikrobiom a regeneraci tk\u00e1n\u00ed.<\/li>\n<\/ol>\n

    Mezizubn\u00ed \u010di\u0161t\u011bn\u00ed nen\u00ed nadstandard \u2013 je to\u00a0z\u00e1kladn\u00ed sou\u010d\u00e1st p\u00e9\u010de o zdrav\u00ed zub\u016f i cel\u00e9ho t\u011bla. Zubn\u00ed kart\u00e1\u010dek \u010dist\u00ed jen 60 % plochy zub\u016f a pokud ne\u010dist\u00edme mezizubn\u00ed prostory, zbyl\u00fdch 40 % z\u016fst\u00e1v\u00e1 neo\u0161et\u0159eno. P\u0159itom pr\u00e1v\u011b v\u00a0mezizub\u00ed nej\u010dast\u011bji za\u010d\u00ednaj\u00ed zubn\u00ed kazy i z\u00e1n\u011bty d\u00e1sn\u00ed. S\u00a0trochou trp\u011blivosti a p\u0159i pravideln\u00e9m \u010di\u0161t\u011bn\u00ed si m\u016f\u017eete u\u0161et\u0159it bolest, ztr\u00e1tu zub\u016f i dal\u0161\u00ed zdravotn\u00ed komplikace a v\u00a0neposledn\u00ed \u0159ad\u011b i \u010dasov\u00e9 a finan\u010dn\u00ed n\u00e1klady na stomatologick\u00e9 o\u0161et\u0159en\u00ed.<\/p>\n

    Zdrav\u00ed za\u010d\u00edn\u00e1 v \u00fastech \u2013 a mezizubn\u00ed kart\u00e1\u010dek je mal\u00fd n\u00e1stroj s velk\u00fdm dopadem.<\/strong><\/p>\n","protected":false},"featured_media":7500,"template":"","class_list":["post-7499","clanek","type-clanek","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.herbadent.com\/cs\/wp-json\/wp\/v2\/clanek\/7499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.herbadent.com\/cs\/wp-json\/wp\/v2\/clanek"}],"about":[{"href":"https:\/\/www.herbadent.com\/cs\/wp-json\/wp\/v2\/types\/clanek"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.herbadent.com\/cs\/wp-json\/wp\/v2\/media\/7500"}],"wp:attachment":[{"href":"https:\/\/www.herbadent.com\/cs\/wp-json\/wp\/v2\/media?parent=7499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}